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Cmd + Q
Cmd + W
New Adjustment Layer
Cmd + Alt + Y
New Null Layer
Cmd + Alt +Shift + Y
Show animated properties
Show modified properties
Cmd + Option + H
Option (Alt) + Left/ Right Arrow keys
Option (Alt) + Up/Down Arrow keys
Trim comp to in & out
Just select the categories and save the preset
If you want to save a render-settings template for use on another system
Cick the Save All button in the Render Settings Templates dialog box before you close it
or, reopen the dialog box later by choosing Edit > Templates > Render Settings).
Save the file in an appropriate location on your hard disk, such as in the After Effects application folder.
All the currently loaded render settings are saved in a file with the .ars extension.
Then, copy this file to the disk of the other system. When you start After Effects on that system, choose Edit > Templates > Render Settings, click the Load button, and select the new .ars file to load the settings you saved.